Prevent vehicle burglaries Download these tips below in English and Spanish.

Day 1 Movement Preparation Workout Set of 8 rounds Push-ups 20 reps Squat Thrusts 20 reps Sit-ups 20 reps Mountain Climbers 20 reps 200 yd. run Rest 2:00 minutes Set of 5 rounds Front Plank :30 hold Side Planks :30 hold each side Vertical Jump 10 reps Hand Gripper 10...

Day 1 Movement Preparation Workout 3.0 miles run Forward Plank 1:00-1:20 hold Side Plank 1:00 each side Frog Squat 1:00 hold Set of 4 rounds Hand release push-ups 15 reps Pull-ups 15 reps Farmers Carry 50 yds. Vertical Jump 15 reps Knees to elbows 8-10 reps Post-workout regeneration Day 2...

North Investigations consists of general criminal investigations and in-custody court liaison crimes. The seven investigators assigned to this detail are responsible for investigating crimes committed in the contract City of Villa Park, all county facilities, county parks (including Irvine park and Mile Square park), and the following unincorporated areas of...

Age: Must be at least 18 years of age by the date of the written exam. Education: Must have a U.S. High School Diploma –OR- U.S. General Education Development Credential (GED) –OR- A California High School Proficiency Certificate –OR- Have attained a two-year or four-year degree from a U.S. accredited...

Age: Must be at least 18 years of age by the date of the written exam. Education: Must have a U.S. High School Diploma –OR- U.S. General Education Development Credential (GED) –OR- A California High School Proficiency Certificate –OR- Have attained a two-year or four-year degree from a U.S. accredited...

Internet of Things (IOT) The internet of things (IOT) refers to any device that connects directly to the internet and automatically sends or receives data. In recent years there have been increased numbers of devices offered for use in business and at home that can increase the risk of a...

In today’s digital world, it’s important for parents to instill safe cyber practices with their children from an early age. It is critical to come up with a plan to monitor your child’s online activities and set digital boundaries. From elementary school through the teenage years, parents should continue to...