Day 1 Movement Preparation Workout 1.5 mile run Set of 8 rounds Push-ups 10 Squat thrusts 10 Sit-ups 10 Mountain Climbers 10 Set of 2 rounds Forward Plank :30 seconds Side Plank :30 seconds each side Frog squat :30 seconds Hand Gripper 5 reps/Hold for 10 seconds each rep 1.5...
CORONER CASE NUMBER: 91-01323-BE SEX: MALE RACE: CAUCASIAN DATE of DEATH: Found 3/03/1991. Dead several months prior to discovery AGE Est. : 40 to 60 EYES: Unknown HAIR: Dark Brown/Black HGT. Inches: 68 to 70 WEIGHT LBS: 100 CITY OF DEATH: Santa Ana LOCATION FOUND: Found in the bottom of...
SANTA ANA, Ca. (July 26, 2018) - An investigation by a multi-agency operation to intercept narcotics and hold drug traffickers accountable has resulted in the arrest of three men and the confiscation of 184 pounds of illegal narcotics and five guns. View PDF
SANTA ANA, Calif. (April 13, 2018)- The Orange County Sheriff’s Department will be conducting a specialized Motorcycle Safety Enforcement Operation Sunday, April 15, in an effort to lower deaths and injuries. View PDF
Quick Tips Download these personal safety tips below in English or Spanish. Stay Safe Outdoors Know where you're going and the safest route to your destination. Walk at a steady pace, with your head up. Look confident and avoid looking down at the ground. Stay in well-lit areas and choose...
The inmate phone call and video visitation system is not owned or operated by the OC Sheriff’s Department. ViaPath Technologies (Global Tel Inc. (GTL)), an outside vendor, is currently contracted to provide these services. ALL COMMUNICATION , PHONE CALLS AND VIDEO VISITS ARE SUBJECT TO MONITORING AND RECORDING Attorney-Client p...
DANA POINT, Ca. (Aug. 10, 2020) – Distracted driving is a dangerous and illegal behavior the Sheriff’s Department is working to deter drivers from doing. View PDF
ALISO VIEJO, Ca. (April 3, 2020): Investigators are looking to identify a man suspected of kidnapping and assaulting a 30-year-old woman on the Aliso Creek trail. View PDF
DANA POINT, Calif. (March 13, 2019)- The Orange County Sheriff’s Department will be conducting a specialized Motorcycle Safety Enforcement Operation Saturday, March 16, in an effort to lower deaths and injuries. View PDF